Meditation & Mental Prayer. Following Christ to Calvary. A Catholic Journal



If you want to get on the narrow road and squeeze through that narrow gate then you must practice Meditation and Mental Prayer and this Catholic Journal will help you.

This Journal teaches you about the necessity of Catholic Mental Prayer; for the saints assure us, that Mental Prayer, is morally necessary for salvation.

This Journal invites you to practice Meditation, and Contemplation; it teaches you the methods used by the saints to achieve Mental Prayer which establishes a strong connection with the heart of the Divine.

In Silence, Mental Prayer, is God’s way of helping the soul to overcome mortal sin and venial sin and even eradicate the ‘tendency’ toward sin.

St John of the Cross tells us: “God desires the smallest degree of purity of conscience in you, more than all the works you can perform”.

Practicing the “Presence of God” is part of the Meditation process.

The Journal will keep recalling you to practice this spiritual art.


The journal features

:*. 6 x 9 book size with plenty of space to write.

*. Lined pages for writing on.

*. 200 pages.

*. A layout that dedicates two pages to each meditation.

*. A Page for you to use as your own table of contents

.Meditation & Mental Prayer. Following Christ to Calvary also includes:

* Instruction pages on Practicing the Presence of God.

*. Instruction on the method of Practicing Mental Prayer.

*. Timeline of the trial of Jesus.

*. Scripture based quotes and meditations and prompts.

* Stations of the cross

.*. Rosary Tracker

.*. Inspirational Guidance from the saints

.* Bible harmony page showing each event in each Gospel

.* A sturdy examination of Conscience.

* Space for written reflection, prayer and thanksgiving

.* A final section of 20 pages dedicated to your own spiritual prompts.

This Catholic Journal will make a thoughtful gift at any time of the year.

There are a number of ways to use the journal.

The pages have meditation prompts which help to bring you into the presence of God.  Realising we are in His presence the soul – our soul- begins to awaken as it recognises its Lord.  Your input is in writing your experience during your time in the presence of God.

Additional information

Weight 1.2 oz
Dimensions 20 × 30 × 3 in